Most people are not familiar with the idea of having a healthy home, but there are those who are practicing to have a healthy house. Note that a healthy house can consist if of various elements like constructing materials used to build your home and applying non-toxic cleaning chemicals. Several steps can be applied in transforming your premises into a conducive living place.
You need to have clean air circulation as the first step to creating a healthy home. It is right to learn different things about the air inside the house. Note that the air pollutants present in the inside air are five times higher than the contaminants in the atmospheric air. Also, indoor air pollutant has become one of the leading environmental concern today. United States citizens use up to ninety percent of their indoors. Pollen, dust, animal dander, tobacco smoke and mold among others indoor pollutants have been determined to cause health complications like asthma and allergic reactions.
Various steps can be put in place to help clean the air inside our homes in the best way possible. Look for the indoor air purifiers to help in cleaning the air. Ensure that you have followed the guidelines provided in the association of home appliances manufacturers website when you are selecting the right indoor air purifiers. Next, you need to keep your doors and windows open for an extended period as this will enhance air circulation in your home. Mounting exhaust fans in your bathrooms will also help in eliminating moisture and toxins from your home. The use of pleated filters in the furnace is essential as it allows easy trapping of tiny particles from the air. The indoor air can be made fresh through the introduction of houseplants.
Make sure that your home is dust-proof as a measure of creating a healthy home. You can dust the house with the use of a wet cloth. Remove dust from the hardwood and laminate flooring regularly with a vacuum developed for hard flooring. It is crucial to vacuum the carpets, furniture and rugs as this will contribute towards having a fresh and habitable environment. Use a dust proof cover to protect the beds and pillows from attracting dust.
It is imperative to look for non-hazardous cleaning chemicals when you are washing your premises. It is advisable to avoid cleaning your house with toxic cleaning chemicals as they may comprise your health as well as other occupants. If possible, you need to search for natural materials such as baking powder, vinegar, lemon juice among others to help in enhancing the health of your home. Also, you need to fill your home with natural products such as organic cotton towels, lines, and clothing among others.