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Health Department

What If We Had Universal Health Care?

With roughly 40 million Americans without health care insurance, and the current political debate of Healthcare Reform, one has to ask themselves what if we had universal health care in this country? While the number seems extremely large, many of those are young healthy Americans who see no need in purchasing insurance. Others who are not insured are denied because of preexisting conditions, financially incapable of purchasing insurance, or are between jobs. With these individuals who are uninsured, many seek medical care in emergency rooms, driving up the health cost for individuals who are insured. Many people believe the U.S. health system is second rate to other countries health operations.
What If We Had Universal Health Care?
Any person seeking basic medical care would be able to access hospitals, doctors, and clinics with a universal health care system. Just to note, I’m not specifying how much would actually be funded by the government, that still remains a political issue. Other wealthy countries have a system of this sort in place, but there are other models that are possible as well. In 2006 the city of San Francisco implemented universal health care. Although many individuals complained of the policy, because they felt it hindered the city by not enticing new businesses in choosing San Francisco as a location. Employers with 20 or more workers have to contribute a dollar per hour to help offset the nearly 200 million price tag. Employers with more than 100 workers are required to pay a $1.60 an hour, and up to $180 monthly maximum per worker. Yes it does seem rather steep, but it does seem like a moral obligation to each other.
The problem that may arise from universal care is the simple supply and demand model. If health care becomes easily obtainable, the demand for it will have a sharp increase resulting in abuse of the system. To exaggerate a little, the country just might become hypochondriacs. Not only that the number of people actually insured is going to decrease as well. People will no longer see a need for obtaining insurance if the government is going to cover basic health needs. When individuals and families begin to take advantage of the universal care the burden on physicians and clinics are going to increase, resulting in long waits and delays. For instance people with health insurance with low or zero deductibles use health services more frequently than those with high deductibles. In contrast universal care is like having a zero deductible resulting in over use of health care facilities. Which would result in a demand for health care workers, which would provide jobs that the economy could use at this moment. My question for you all to ponder is this, how would physicians adjust if universal health care became a reality in the United States?…

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General Article

Everyone Should Learn More About Vitamins And Minerals

Your body needs vitamin and mineral supplementation to perform properly. Your body is fueled by carbohydrates, but vitamins keep your systems functioning. Both the food you eat and the supplements you take are important for proper nutrition. Keep reading to learn some more about eating right.

Vitamins are essential in helping you get the most from your exercise plan. You’ll feel better, look better, and burn fat at higher rates.

Do your best to consume a balanced, nutritious diet to make sure that you receive the vitamins and minerals you need. Fruits and vegetables are the best things to add to your diet. If this is not possible for you, mineral supplements and vitamins may be for you.

Calcium helps build and maintain strong bones. You need to have lots of vitamin D to absorb calcium, though. You can give yourself vitamin D through foods, supplementation and direct exposure to sunlight. Any one of these helps you get more calcium into your system.

Iron is a key component for building red blood cells. These cells transport oxygen to areas of your body. Women generally need more iron than men, which is why there are some iron supplements that are just for women. You may be iron deficient if you feel exhausted or have trouble breathing.

At a time when health care is expensive, promoting good health is important and adding daily vitamins is a good start. The addition of vitamins to an already healthy diet maximizes health for less money than a visit to a physician.

Vitamin A is crucial for your body. It keeps your immune system healthy, helps out your eyes, keeps you looking younger and cuts back on your chances of heart disease. It may be toxic if too much is taken, so stay within the daily dosage that is recommended. That amount is 2300 IU, or International Units. Carrots are one of the best sources for Vitamin A.

Today, it is very important to add a high quality vitamin and mineral supplement to your daily health routine. Processed foods just don’t offer us what we need. You can, however, make up for what is lacking in your food by taking a multivitamin tablet.

If you are in menopause, it is not a good idea to consume prenatal vitamins. Sometimes, women will take these vitamins to help make their nails and hair grow longer. This is not a great idea for postmenopausal women because they are typically too high in iron.

There are many places to find Vitamin C, including tomatoes and citrus fruits. For those whose diets are vitamin deficient, supplements are great. Vitamin C can help with skin infections, stomach ulcers, acne, colds, and gum disease. It can also help anyone who has ADHD, Alzheimer’s disease, and dementia.

In conclusion, in order for the body to function each day, it needs minerals and vitamins. It is important not only for children, but adults too. Remember the helpful tips shared here and keep your body healthy.…