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General Article

Why One Should Wear Anti-Glare Glasses? – Know More

Why One Should Wear Anti-Glare Glasses? – Know More

Whenever you notice that you are straining to read, you experience a burning feeling in your eyes and have a blurred vision, chances are that you might develop eye cataract. As a result, you might end up not being able to read, watch TV and use a computer if you don’t seek medical attention. In case the symptoms get severe, you will have no choice but to undergo a surgery. In order to avoid such a situation where you will be forced to undergo a cataract surgery, it is recommended that you visit an eye clinic for thorough eye inspection.

But before the symptoms of cataract become severe, you need anti-glare glasses. These glasses are among the glasses that are prescribed to a patient who is suffering from straining of the sight by an optician. They have the flowing benefits:

• Countering the symptoms of eye cataract

These glasses are effective in countering eye cataract if prescribed by an optician based on the degree at which the symptoms of cataract are severe. This is due to the fat that, these glasses are made from different lenses, thus having different lens magnification. These lenses are meant to reflect light into the eye in order to enhance vision. In instances where one is diagnosed with symptoms of cataract, these glasses are highly recommended for dealing with these symptoms; alongside preventing cataracts from forming inside the eye thus preventing the condition from becoming chronic. In this regard, embracing the use of these glasses is the ideal way of preventing one from undergoing surgery.

• No side effects and highly attractive

In order to prevent a situation where eye cataract becomes severe to the extent of demanding surgery, it is recommended that one should visit an eye clinic as soon as they start developing sight strains and blurred vision. This would ensure that they get the best anti-glare glasses that will prevent the condition from turning from bad to worse. The good thing with these glasses is that they are attractive in comparison to other type of glasses. Even when in poor lighting, these glasses have strong lenses that have the ability to reflect the little amount of light in to the eyes thus aiding in vision. There has been no scientifically proven side effect of wearing these glasses by people who have been diagnosed with cataract.

You should get relevant information and select the best eye clinic that offer anti-glare glasses to people suffering from eye cataract.…

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General Article

How To Treat Lipomas

How To Treat Lipomas

If you have ever discovered lumps under your skin, you will clearly understand how frightening this can seem. In many instances however, they may actually be lipomas, which are benign (non-cancerous) tumours consisting of fat. What actually causes these lumps is not known, other than a possible hereditary link. On discovering any form of growth, a proper diagnosis from a doctor is vital, just to make sure that it is in fact benign. If a lipoma is diagnosed, there is not too much to worry about other than to decide what form of action to take.

Here are a few tips to help deal with the problem and make informed treatment decisions.

1. As already mentioned, a doctor’s visit is essential whenever a lump under the skin is discovered. Lipomas can be moved around beneath the skin, so they are relatively simple to diagnose. They are soft and fatty lumps, and when they are located just beneath the skin, in the subcutaneous tissue, removal is fairly simple.

2. If the lipoma is small, the advice from the medical team may be to leave well alone, as they are benign and normally not painful. The majority of sufferers will only have one or two lumps and may not be noticeable to other people, but self esteem issues may arise. Surgical removal leaves a small scar, so this may also be something to consider when making a decision.

3. Attention must be paid to any increase in size of the lipoma or whether it develops deeper under the skin. In some instances, most noticeably in males, the lipomas can grow deep into the muscle tissue, which inevitably means greater difficulty for removal. Look out for multiple lipomas, which can cause pain, especially if they press against nerves, and be aware that some types of lipoma can develop upon inner body organs.

4. Weigh up the pros and cons of the two methods of lipoma removal. Smaller lipomas can be removed via liposuction, which leaves a much smaller scar but in many cases does not totally remove the tumour and can result in regrowth. If lipoma surgery is carried out properly, all traces of the fatty tissue will be removed, greatly reducing the chance of regrowth, but the resulting scar will be much larger.

5. Always follow medical advice. Even though initial diagnosis may seem clear, a biopsy or MRI scan may be requested for definite confirmation. It is important to be sure as they can become dangerous, especially if developing deep into muscle tissue.

As is the case with all surgical procedures, there will be certain risk factors to be considered following lipoma removal, such as infection, bleeding and scarring.

It is not altogether surprising then, to learn that not everybody finds lipoma surgery an attractive choice. As an alternative, depending upon the appropriate medical advice, there are several natural, home remedies and herbal treatments that may be more tempting, if surgery does not seem to be a suitable solution.…

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General Article

Happy Holidays! Here’s Your Knee Replacement

Happy Holidays! Here’s Your Knee Replacement

The older my parents get – in fact the older any of my relatives get – the harder it is to find a holiday gift that they could really use. I usually end up getting them a gift certificate for a meal out, or some useless trinket that will sit on their coffee table collecting dust – which they then have to clean. I missed the opportunity two years ago to give my mother (and father) something that they could have really used and that they’d both be raving about to this day – a knee replacement surgery in New Zealand.

You heard me… a knee replacement surgery in New Zealand. See my mother had knee replacement surgery about two years ago and it gave her life back. She’s able to go on walks, travel, bounce my youngest daughter on her knees; things she couldn’t do two years ago. They had money set aside and could afford the surgery.

They were lucky. With the cost of orthopedic medical procedures climbing and wait times increasing, they would likely have been priced out of the surgery today.

This got me thinking. If I knew then what I know now; that health tourism can be a fantastic alternative to high priced surgery in the States; and that it can be safe, convenient and fun at the same time I’d have likely pulled the trigger. My parents have been to New Zealand before and raved about its beauty, the friendly people, the great food and sights. You see, New Zealand also just happens to be a growing mecca for orthopedic related surgeries that are affordable – we’re talking 40 percent less or more! And there’s financial assistance available through third party financing setup especially for just such trips.

You’ll want to do your homework obviously. This won’t be a surprise gift to anyone nor should it be. Research the facilities and providers, check testimonials of other patients, and find out all you can about the surgeons. There are online health tourism sites that do a good job of detailing the process and procedures, and some of them have some decent surgery offers to help you make your decision easier. You’ll also want to make sure that you steer clear of destinations that may not be suitable for the elderly or less adventurous. You’ll certainly want them coming back rested, relaxed, healed and healthy!

Oh well… I guess this year I’ll just have to settle for my gift certificate fallback and some pictures of the kids.…

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Good Health

Raw Foods – The Secret to a Vibrantly Healthy Life

As a nation, we are making ourselves sick with food. When you enter a typical supermarket today, up to 90% of the food on the shelves is processed and by many standards doesn’t even qualify as food. There are ingredients that are not only unpronounceable but completely unrecognizable. There are additives, dyes, artificial sweeteners and chemicals. The average consumer doesn’t know where to turn or who to trust. We go by what tastes good not by what feels good. Many of us don’t even know what healthful food means anymore. We are headed in a dangerous direction.
Yet, there is a solution. A solution that is so easy, so basic, so obvious, most of us don’t even know it exists.
It is called raw foods.
Raw foods are, simply put, any food that is alive. They are not processed, they are not cooked, they do not come in the frozen food section or fried up in a pan. They aren’t found in cans or in a box up on a shelf. Living foods are whole, natural, living fruits, vegetables, seeds, nuts, and seaweeds. If it has a label on it, then chances are it isn’t raw. And if it is, the label will tell proudly proclaim “RAW.”
Living foods can be heated up to temperatures ranging from 105-114 degrees, depending upon who you ask. They can be stored, refrigerated, or frozen. But they are not processed. The ingredients are not created in a lab. And they are always real food.
So what is the big deal? What does it matter?
It matters because what we put in our bodies is who we are. What we feed ourselves determines to a very large degree our health, our sickness, our energy, our clarity, our balance and even our moods. Food affects every aspect of our lives. We cannot live without it but we aren’t careful we won’t be able to live with it either.
If food, then, is so important then it is vitally important we choose our foods carefully. Raw foods are full of vitamins, minerals, antioxidants, enzymes and energy. Raw foods give our body what it needs to survive and thrive. Raw foods provide us with nutrients as nature intended.
To incorporate more living foods in your diet start by adding one or two more servings of fruit and vegetables a day. Have carrots with hummus, an apple with nut butter, a small salad with lunch or blended smoothie with fruits and veggies. Don’t worry about taking food out. Concentrate on adding healthful, living foods in. It’s a big journey that begins one bite at a time.…

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General Article

Tips to Know Before Cosmetic Surgery

Tips to Know Before Cosmetic Surgery

Cosmetic surgery is a surgery. It is invasive, has a recovery period and can potentially change your life. Therefore, like you would for any other surgery, there are certain aspects that you will have to consider.

The first thing is your motivation. Analyze why you are having the surgery. Is it to please a spouse or to get rid of something that is making it difficult for you to socialize? Cosmetic surgery cannot be a spur of the moment decision. It has to be thought through clearly. Think of what you hope to achieve – is it the looks of a film actor, a better social standing, increased acceptance from family or a spouse?

Though you may consider it unnecessary, take into account your family’s feelings. Would they like you to undergo any change or do they agree with your decision. This matter has to be taken up especially with children. They will have to be explained to, on how things stand to change. You have to also consider how cosmetic surgery can possible change your social life. The aim is to improve on yourself as a person and not become someone entirely new and unfamiliar.

An important aspect of cosmetic treatment is one’s physical and emotional wellbeing. This is essential for the healing period. Good health is needed to avoid complications that can arise as a result of undergoing the knife. If you do have a health issue, then you will have to wait for a while to heal or gain control over it before you consider having surgery.

Planning for such surgery is also a time to give up on vices. Smoking should be given up as this can have adverse effects on the healing process. If the will to discontinue your vices is not there, then perhaps the grit to go through the process may not be there as well. Undergoing surgery is also an expensive affair. You have to consider how the expenses are going affect your family. Think things through before you add to the financial burden that your family is carrying. Spending on a credit card or taking out a loan is a very bad idea.

And finally talk in detail to your doctor. Analyze the pros and cons of the surgery and your expectations out of it. The idea is to be realistic and not destroy what you already have.…

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Healthcare Articles

Importance of Vitamins For Memory

Vitamins are organic chemicals that are necessary for normal metabolic functions and for tissue growth and healing. The intake of vitamins should be increased by those increasing periods of rapid body growth like those in puberty stage, by those who are pregnant, by those who are breastfeeding, by those with debilitating illnesses, and by those with improper diets such as the alcoholics and some elderly.
Drug companies offer vitamins and herbal supplements for specialized needs. Some of these agents have a combination of vitamins, minerals and herbs.
All vitamins are beneficial to the brain, but above all, vitamin B12 (Cobalamin) grabbed the attention of researchers, scientists and critics alike.
Vitamin B12, like folic acid, is essential for DNA (Deoxyribonucleic Acid) synthesis. Vitamin B12 aids in the conversion of folic acid into its active form. With active folic acid, Vitamin B12 promotes cellular division. It is also needed for normal development of red blood cells in the bone marrow, and to maintain nervous system integrity, especially the myelin.
Vitamin B12 is beneficial to the brain and body since its deficiency might lead to weakness, anorexia, diarrhea, memory loss, insomnia, mood changes, dementia, psychosis and even megaloblastic anemia.
Folic acid is another vitamin beneficial to the body and brain. It is a vitamin absorbed from the small intestines and the active form of folic acid called folate is circulated to the tissues. Folic acid is essential for body growth. It is needed for DNA synthesis, and without it, there is a disruption in cellular division.
Folic acid deficiencies may lead to anorexia, fatigue, nausea, diarrhea, stomatitis, hair loss and blood dyscrasias like megaloblastic anemia and leucopenia, deficiency during the first trimester of pregnancy can affect the development of the central nervous system (CNS) of the fetus. This may cause neural tube defects such as defective closure of the spinal cord, or anencephaly (lack of brain mass formation). To prevent these CNS anomalies, pregnant women must take adequate folic acid supplements at about 0.4 mg per day.
Every aspect of brain functionality is influenced by, and uses, vitamins. Most importantly, a balanced diet can provide you all the vitamins that you need. Many people, however, do not eat a balanced diet. If you fall into this category you should consider taking a mulitvitamin daily.…