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General Article

Facts About Snoring Surgery and Six Common Procedures

Facts About Snoring Surgery and Six Common Procedures

About surgery and snoring

Snoring is a very common problem and for some people many different approaches to stop it have not worked. Whether it would be various snoring aids and devices, CPAP machine, snoring pillows, nutrition aids and they have not found something that works. Especially if a person has sleep apnea they may find themselves in this position where they need to consider surgery. Surgery is the last resort in solving a snoring problem, many procedures have a high success rate and you need to know all your options. This article will give you information about six of the most common surgical procedures for snoring.

Specialist that perform the procedure

Doctors that perform the surgery are ears; nose throat doctors also called ENTs, other specialists for these procedures are maxillofacial surgeons.

Six common surgical procedures for snoring cessation

CAPSO Cautery Assisted Palatal Stiffening operation: hardens the tissues of the soft palate and the throat. This can be done on a outpatient basis

CAUP Cautrey Assisted Uvulopalatoplasty shortens the uvula, can also be done on an outpatient basis.

Pillar procedure places 3 to 4 small rods in the soft palate to firm it. This procedure is FDA approved and has been performed by dentists.

LAUP Laser Assisted Uvuloprolatoplasty looks to vaporize part of uvula and soft palate. It will shorten the uvula and reduce the soft palate.

Balloon Sinuplasty-uses a balloon catheter to enlarge sinus passages

Deviated septum surgery straightens the septum the cartilage between the nostrils.

Success Rates with these procedures

With the CAPSO procedure has success rate on the short term of 90% while on the long term at 75%. The CAUP procedure has about 80% success rate of the data reviewed. Keep in mind with procedure it does not address the soft palate which can very commonly cause snoring, was reported that patients needed follow surgery to address that cause. Pillar procedure is relatively new procedure was reported that 80% of bed partners noticed an improvement also about the improvement with sleep apnea patients. LAUP procedure has a 70% to 80% success rate with snoring. Balloon Sinuplasty and deviated septum surgery has no definitive data on effectiveness.

Common problems with surgery

Many of the same problems and risks you have with other surgical procedures you can have with snoring cessation surgery. Though these procedures are relatively low risk procedures, you could develop complications such as infection and soreness.


By understanding the options you have with snoring reduction surgery you can able make the best decision for you and your family.…

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General Article

5 Quick Ways to Whiten Your Teeth

5 Quick Ways to Whiten Your Teeth

Let’s face it, nobody wants to have bad, yellow, or crooked teeth. In fact, most people who have this kind of teeth would be ashamed and avoid smiling at all costs. It is good news to know that white teeth are actually not something that only movie stars and celebrities could have. Whiter teeth can be achieved with these five quick ways on how to have a brighter and whiter smile.

Use teeth whitening products

Various whitening products are available in the market today. Your choices include whitening toothpastes, whitening gels, whitening strips, and whitening trays. Whitening toothpastes contain mild abrasives that remove surface stains and lighten teeth up to one or two shades. The other three products, meanwhile, have a bleaching agent that can whiten teeth more effectively. The gel is applied directly on the teeth with the use of a brush or applicator. Strips are pasted on the surface of the teeth. The tray is a mouth guard fitted into the mouth and worn overnight.

Quit smoking

If you are smoking, you cannot expect your pearls to be bright and shiny, after all the main ingredients of cigarette, which are tar and nicotine, greatly stains the teeth. If you want to have whiter and brighter teeth, one of the quickest ways to achieve this is to say goodbye to this unhealthy habit.

Try natural teeth whiteners

Natural whiteners such as baking soda, strawberries, wood ash and walnut bark are also effective in lightening up your teeth. Baking soda serves as a bleaching agent that whitens the teeth. Strawberry has malic acid while both the hard wood ash and walnut bark have potassium hydroxide. All of these agents are effective in whitening the teeth.

Stay away from teeth staining foods and drinks

Foods and drinks that can stain the teeth include tea, coffee, soda, blueberries, soy sauce, balsamic vinegar, tomato sauce, cranberry juice, curry, and beets. Limit intake of such foods and drinks, and if you do consume them, make sure that you brush and floss right away afterwards.

Have an in-office teeth whitening procedure

Laser teeth whitening is the latest dental procedure for whitening the teeth. First, your dentist will clean your teeth thoroughly and remove plaque and dirt on the enamel and along the gum lines. After this, a coating of peroxide gel is placed on the surface of the teeth. This will then be shot with laser to activate the chemicals quickly and effectively. The whole process lasts up to an hour. As you may expect, this procedure can be costly, a lot more expensive than home whitening products but certainly more effective too.

No matter how we look at it, we would always hate bad teeth. This is why, it is imperative that we take care of our teeth in the best way possible. And if you do have discolored pearls, now is the time to do something about it. These tips mentioned above would surely help you achieve a whiter and more beautiful smile.…

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Health Tips

Flourishing Under Healthcare Reform – Maximize Your Profits By Minimizing The Impact Of LUPAs

Full Episodes Worth 11 Times More Than LUPA Episodes
Among the most costly groups of Medicare patients are those subject to LUPA. Using the most recently available national claims database, Healthcare Market Resources’ research shows that a full episode patient is worth 11 times more than a LUPA episode patient. Furthermore, the indirect costs in servicing a patient – including intake, medical records, billing and quality review – are practically the same regardless of whether it is a LUPA or full episode. The average labor cost per visit is also higher for a LUPA episode, since the added effort of the initial and discharge visits are balanced by fewer “regular” visits. LUPA episodes are financially unattractive and, therefore, every effort should be made to minimize their frequency.
Understanding Why LUPAs Occur Can Help Minimize Them in the Future
There are three types of LUPA episode patients based on the reason for the adjustment: Inevitable episodes, intake episodes and operational episodes. By understanding why an adjustment is made, an agency can take steps to minimize the occurrence of LUPA episodes in the future:
1. Inevitable LUPA Episodes
These types of LUPA episodes are very difficult to prevent. They can happen if a patient is readmitted to the hospital or transferred to hospice before a treatment plan is completed. Another example of an inevitable LUPA episode is a patient service who requires a re-certification period, but achieves the treatment plan goals before completion of the full episode visit level. Other than making sure that the transfer to hospice occurs after the fifth visit, there is little that your agency can do to prevent these inevitable LUPAs.
2. Intake LUPA Episodes
As you can see in the Metrics Matters section of this newsletter, patients with certain primary diagnoses are more likely to generate LUPAs than others. The prime offenders – diagnoses that generate the most “intake” LUPA episodes – include:
Mental health
B12 shots (Blood)
Catheter changes.
Once your agency has decided to admit a patient with one of these diagnoses, there is little that you can do to avoid the LUPA. If your agency has programs that serve these patient populations while your competitors do not, you’ll likely end up with a disproportionate number of LUPA cases. Several of Healthcare Market Resources’ Market Profile Reports can help your agency determine if it’s bearing the burden of LUPA diagnoses for your community.
Certain referral sources, such as ambulatory surgery centers, may also generate a disproportionate number of LUPAs because of the limited needs of their patients. Only an agency that is built around a per-visit model rather than an episode model may have the cost structure to serve these patients. As the impact of the reimbursement cuts begin to affect the survivability of home care agencies – especially local visiting nurse associations (VNAs) – tough decisions may have to be made as to whether an agency can afford to continue to serve these patient populations, particularly if the long-term survivability of the agency is at stake.
3. Operational LUPA Episodes
Frequently caused by patients missing visits, this type of LUPA is the most preventable. Monitoring these “absences” on a real-time basis and holding staff accountable for rescheduling the visit is essential. Also, your agency can contact projected LUPA patients between visits to see if their condition has changed. If a patient’s condition has changed, your agency can respond by contacting the physician to get an assessment visit authorized. In any case, this practice is good customer relations. Additionally, agencies should conduct periodic chart reviews to determine how many LUPAs were preventable.
LUPA Rates Vary Among Different Markets
LUPA rates also vary significantly from market to market. Healthcare Market Resources demonstrated LUPA levels vary dramatically by state, for example, in a previous newsletter article, “Metrics Matters: What Percentage of Your Home Care Patient Episodes Are Subject to LUPA?” In fact, we found a negative.65 correlation, which is statistically significant, between recert rates and LUPA levels. That means the higher the recert rate, the lower the LUPA levels. This strong correlation indicates that LUPAs are less likely to occur if agencies serve a highly chronic population.
Each market has its own LUPA level, caused by:
The types of patients referred to home health
At what point in the disease process patients are referred
How long agencies are “allowed” to keep patients.
Managing your agency’s percentage of LUPA patients can have a significant impact on your financial results.…

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Health Facts

Denied Health Insurance – What to Do If You Are Denied

You never think about it until it happens to you. You apply for health care coverage fully expecting that you will be covered. Instead, you get a letter or an email informing you that you have been denied health insurance. There are a number of reasons why an insurance provider would deny you coverage. Possibly the top reason is because of a preexisting condition. However, other reasons, such as being overweight and even poor credit, can cause a provider to reject your application. Being denied insurance is not the end of the world. You have several recourses available to you that can help you get the insurance you need.
Talk to the health insurance provider to see why they rejected your application for insurance. Generally, the insurance carrier will tell you why you were denied health insurance. If it is something you can fix, such as being overweight then work on correcting the issue. However, if it due to a preexisting condition, then you will need to take other action. Ask the insurance company if they will insure you based on a contingency, such as a waiting period before they cover the medical bills for your condition.
Another option is to check with other health insurance providers. Each insurance company has their own guidelines when it comes to underwriting a policy. Even though one company may have rejected your application does not mean you will be denied health insurance at all of them. A good way to find out who is willing to extend coverage to you is to visit a website that allows you to get quotes from multiple insurance companies at the same time. Instead of wasting time filling out several applications, you will only have to enter information once and the insurance companies will advise you of their answer. This will save you a lot of time.
If you are still having trouble getting standard insurance from carrier, see if you will qualify under a different type of plan. There are several types of insurance plans you can sign up for including HMO, PPO, Point of Sale, Fee for Service, High Deductible Health Plans, and Catastrophic insurance. You may not get the exact coverage you need but having some coverage is better than being completely uninsured. Lastly, if you continue to be denied health insurance from private insurers, contact your local government assistance office to see if you qualify for a government funded program.
If you need assistance in locating particular coverages at a pre-determined price, we can help you find a reduce health insurance premium today.…

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General Article

Lasik Eye Surgery Options

Lasik Eye Surgery Options

Are you wearing contact lenses or glasses yet you find it a bit inconvenient? Well, here are some Lasik eye surgery options that will surely give you a 20/20 vision like what normal eyes will have!

Lasik’s primary goal is reducing or eliminating some of the common refractive errors such as farsightedness, nearsightedness as well as astigmatism which will also lessen the need on relying on those contacts and glasses.

The correction using Lasik vision has gained higher rate of satisfaction from patients as compared to other elective surgeries as revealed by scientific studies survey that was conducted for 10 years all over the world. Lasik is definitely one of the newest technological advances that have delivered much better results than expected.

With Lasik, more and more patients are enjoying a 20/20 vision or even much better, something that is definitely functional and useful at the same time.

Lasik Options Made Available for You

At present, there are already three primary Lasik options where you will be choosing what fits your eyes.

• Conventional Lasik – this is something that will correct your eyes’ vision depending on the prescription that you have for your glasses or contacts. Your correction of vision level will be identified through the typical vision test: “Which is better, this or that?” The refractive error types that it can correct include astigmatism, farsightedness and nearsightedness.

• Wavefront-guided Lasik – also known as custom Lasik sometimes, this certain option among the different Lasik options is creating a customized map of the current aberrations that are of higher order in order to correct the refractive error and more subtle eyes problems. In some instances, existing aberrations of high order are already severe that a special treatment is already needed.

• Wavefront-optimized Lasik – a newer Lasik options technology correcting refractive errors and at the same time, accounting for the eyes’ natural curvature and each eye’s unique characteristics. Since among the Lasik options this one is following the eye’s shape more closely, there are lesser risks that subtle problems in the vision will be induced, known as high order aberrations, as compared to conventional Lasik. These aberrations might already include slight blurring; visual contrast that is less clear as well as halos, starbursts and mild glare surrounding lights at nighttime.

When choosing the Lasik options that best suit you, you should always consult with your eye doctor who will be able to give you the answer that you need. But rest assured that all these Lasik options are effective, safe and with high rates of satisfaction. These Lasik options will definitely give you back your eyes that have 20/20 vision in due time, faster than any of those elective surgeries.…

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Healthy Nutrition

Chin Acne – Vitamin A For Treatment

Acne is a common skin condition that occurs in teenagers and adults alike. Acne is caused by clogged pores, and can happen in any parts of the body. Acne that develops on the chin is called chin acne.
Chin acne is often regarded as an embarrassing problem that must be gotten rid of. Today, many different treatments are available to cure acne on the chin. Over-the-counter and prescribed medications are most common, but there are also other forms of natural treatments as well. It is believed that to cure acne, the best way is through holistic approaches.
One of the methods regarded as safe and natural to cure acne is by consuming vitamin A, which is necessary for the body to heal the skin. It is also a good support against colds and flu. When consumed in the right dose, vitamin A can cure the most severe acne conditions.
There are several foods that contain a good dose of vitamin A. Some fruits like mangoes, sweet potatoes, watermelon and peaches are excellent sources of vitamin A, as well as vegetables such as carrots, green-leafy vegetables and also animal livers and fish oil. To help cure chin acne, it is advised to include these foods in your daily diet.
Another alternative source for vitamin A is a drug known as retinoid. This type of drug has been used to cure acne, but consuming the drug may cause unwanted side effects in patients. Dryness, lip inflammation and even depression are several harmful side effects that may happen to patients taking retinoid, so the consumption of retinoid should be under the close monitoring of a medical expert. Pregnant women should also avoid taking retinoid, as it may cause birth defects. Breastfeeding women should avoid this drug as well.…

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General Article

The Importance of Following Doctor’s Orders

The Importance of Following Doctor’s Orders

As I write this, I am waiting to see if we need to make a one hundred mile one way trip to take care of my mother-in-law. She had surgery today, and has already taken the bandage off. The surgery involved an artery and a vein. It’s still bleeding.

She took it off because it bled through, and was “dirty.” It was against doctor’s orders, but it didn’t stop her. Now, we don’t know what has happened to the surgery site, the reason for the surgery and/or whether or not this bleeding could be life threatening.

It’s not the first time I’ve dealt with a patient who doesn’t follow orders. Some try to walk before it’s safe after leg, ankle or foot surgery, Others take the bandages off to soon. Some eat before surgery and really regret it afterwards. All of these can cause preventable problems.

It’s easy to ignore a doctor’s advice, and many, if not most of us do it at some point in time. When the order is over something minor, we may even get away with think we do. What happens when it’s a big deal?

This particular surgery involves an artery and a vein in the arm. If it were the leg, it would be an immediate threat to life and limb, but there is a bit more lag time for an arm. Not leeway, though. No, this is a serious and potentially deadly problem.

Several things could pose life threatening problems. If the bleeding can’t be stopped, it won’t take all that long to bleed to death. This surgery site is nearby all those bleeders wrist slitters use. Sound sinister? It is and it is not to be played around with.

The reason for surgery can also pose problems. There are a lot of reasons for surgery in this region; carpal tunnel is but a short distance down the arm and surgeries for breaks, ligament and cartilage damage could be feasible. In this instance, it is installing a stent to prepare a patient for dialysis.

Sound simple? Not really. A connection has to be made between an artery and a vein. Because these vessels are always under pressure, bleeding can pose a serious risk, even if you do what the doctor tells you. Take the bandage off too soon and you invite disaster.

I often write articles from a personal perspective, but usually not this serious of an issue. Please look at this article as if it was written by your child, your spouse or other loving relatives. If your doctor tells you to do this or avoid that, it is for a good reason. If you want to prevent your family from the sleepless night we now look forward to, please follow your doctor’s instructions.…